The Object Of Vipassana – U Silananda Sayadaw (eng)

The Object of Vipassana

Sayadaw U Silananda

Today I will tell you what is the object ofVipassana meditation. What object do yogis take when they practice Vipassana meditation? Normally we say in Vipassana meditation everything becomes the object. Everything that is prominent or evident at the present moment is the object of Vipassana meditation. But I think that needs some qualification, that everything must be some thing that belongs to the ultimate reality.

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