MEDITATION 8

Meditation 8

Dhamma Talks

by

Thanissaro Bhikkhu

(Geoffrey DeGraff)

Contents

  • Copyright
  • Introduction
  • Free to Choose
  • What We Have in Common
  • For Your Benefit Here & Now
  • In Alignment
  • In the Present
  • Remember This
  • The Governing Principle
  • The Easy Way Out
  • The Sport of Wise People
  • The Thread of Mindfulness
  • Imperturbable
  • Scramble the Image
  • Dethinking Thinking
  • Training Your Cynical Voices
  • Boring
  • Your Intentions Come First
  • Questioning Your Unconscious Actions
  • Protection Through Mindfulness Practice
  • Recollection of the Buddha
  • Pleasant Practice, Painful Practice
  • Goodwill as Restraint
  • Cultivate a Limitless Heart
  • The Meaning of Happiness
  • Examine Your Happiness
  • Don’t Underestimate Merit
  • Dedicating Merit
  • Harmlessness
  • The Samsaric Mud Fight
  • Justice vs. Skillfulness
  • Inner Refuge Through Inner Strength
  • Living Honorably
  • So Little Time
  • The Positive Side of Heedfulness
  • A True Person
  • Adult Dhamma
  • Clinging, Addictions, Obsessions
  • A Noble Warrior’s Path
  • Comparing Mind
  • Intelligent about Change
  • Right View about Right View
  • Not-self Is a Value Judgment
  • Chickens from Hell
  • Train Your Hunger (The Sea Squirt)
  • The Whole Elephant
  • Fire Escapes
  • Passion, Dispassion, Compassion
  • Freedom, Conditioned & Not
  • Glossary

Introduction

The daily schedule at Metta Forest Monastery includes a group interview in the late afternoon and a chanting session followed by a group meditation period later in the evening. The Dhamma talks included in this volume were given during the evening meditation sessions, and in many cases covered issues raised at the interviews—either in the questions asked or lurking behind the questions. Often these issues touched on a variety of topics on a variety of different levels in the practice. This explains the range of topics covered in individual talks.

I have edited the talks with an eye to making them readable while at the same time trying to preserve some of the flavor of the spoken word. In a few instances I have added passages or rearranged the talks to make the treatment of specific topics more coherent and complete, but for the most part I have kept the editing to a minimum. Don’t expect polished essays.

The people listening to these talks were familiar with the meditation instructions included in “Method 2” in Keeping the Breath in Mind by Ajaan Lee Dhammadharo; and my own book, With Each & Every Breath. If you are not familiar with these instructions, you might want to read through them before reading the talks in this book. Additional Dhamma talks are available at www.accesstoinsight.org and www.dhammatalks.org.

*  *  *

As with the previous volumes in this series, I would like to thank Bok Lim Kim for making the recording of these talks possible. She, more than anyone else, is responsible for overcoming my initial reluctance to have the talks recorded. I would also like to thank the following people for transcribing the talks and/or helping to edit the transcriptions: James Babbitt, Cormac Brown, Thomas Cleary, Satarupa Das, Lori Elling, Virginia Lawrence, Marilyn Lemon, Claude Le Ninan, Yam Marcovic, Carol McDonald, Addie Onsanit, Barbara Pereira, Isabella Trauttmansdorff, and Antony Woods; Vens. Balaggo Bhikkhu and Vijjakaro Bhikkhu. May they all be happy.

Thanissaro Bhikkhu

Metta Forest Monastery

July, 2016

Dhamma Paññā

BQT trang Theravāda cố gắng sưu tầm thông tin tài liệu Dhamma trợ duyên quý độc giả tìm hiểu về Dhamma - Giáo Pháp Bậc Giác Ngộ thuyết giảng suốt 45 năm sau khi Ngài chứng đắc trở thành Đức Phật Chánh Đẳng Chánh Giác vào đêm Rằm tháng 4, tìm hiểu thêm phương pháp thực hành thiền Anapana, thiền Vipassana qua các tài liệu, bài giảng, pháp thoại từ các Thiền Sư, các Bậc Trưởng Lão, Bậc Thiện Trí.