Mindfulness In Plain English
Mindfulness In Plain English By Ven. Henepola Gunaratana Preface, Introduction, Chapters 1- 4 About The Author Preface Introduction Chapter
Read moreMindfulness In Plain English By Ven. Henepola Gunaratana Preface, Introduction, Chapters 1- 4 About The Author Preface Introduction Chapter
Read moreTalk 8 Daily Activities, Postures, Noting Objects, Benefits, Balance Today I’ll continue that chapter of clear comprehension and discourse on
Read moreTalk 7 The Two Levels of Understanding I will review my talk on the two levels of understanding so that
Read moreTalk 6 The Six Doors of the Senses We’ll continue our discourse on the chapter of clear comprehension in the
Read moreTalk 5 The Way of Mindfulness Yesterday I explained briefly the five mental faculties of meditators. Of these five mental
Read moreTalk 4 Practical Exercises, Mental Defilements, Noble Eightfold Path Today we continue the discourses on practical exercises of Mindfulness meditation.
Read moreTalk 3 Walking Meditation and the Six Primary Elements Today I’ll continue my discourse on the practical exercise of mindfulness
Read moreTalk 2 Instructions in Walking Meditation Today I’ll deal with the continuation of my talk on the practical exercise of
Read moreTalk I Introduction Today we start our Vipassana Meditation Retreat: mental training, or mental development. Why should we train our
Read moreComputer Studies in Buddhism – Meditation (Copyright) Vipassana Meditation Course: Series of Eight Talks By Venerable Sayadaw U Janaka Burmese
Read moreHouseholder Series: Hindrances of the Householder (II) We have begun to look at what the Buddhists traditionally call “hindrances” or
Read moreHouseholder Series: Hindrances of the Householder (I) I’ve asked old students, people who have sat in meditation for quite awhile,
Read moreHouseholder Series: The Eightfold Noble Path — Right Awareness Sometimes I think the translation of the word “mindfulness” is incorrect
Read moreHouseholder Series: The Eightfold Noble Path — Right Concentration Tonight I will talk about Right Concentration or Right Tranquility. Actually
Read moreHouseholder Series: The Eightfold Noble Path — Right Effort The next three steps of the Eightfold Path have to do
Read moreHouseholder Series: The Eightfold Noble Path — Right Livelihood Finally, the third of the steps of virtue is Right Livelihood.
Read moreHouseholder Series: The Eightfold Noble Path — Right Action The fourth step of the Eightfold Path, Right Action, is traditionally
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