MEDITATION GUIDELINES

Spread of Vipassana in Ancient Times चरथ, भिक्खवे, चारिकं बहुजनहिताय बहुजनसुखाय लोकानुकम्पाय अत्थाय हिताय सुखाय देवमनुस्सानं। मा एकेन द्वे अगमित्थ। देसेथ,

Peace within oneself, for Peace in the World The ancient land of India gave more than just a message of

A ten-day residential course is an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The

​Vipassana Meditation is an ancient method of gaining wisdom by insight – looking at the interaction of one’s own mind

Freedom Behind the Bars The doors of Vipassana meditation opened to prisons, when the then Home Secretary of Rajasthan, Mr. Ram

Vipassana in Business  Business management involves dealing with uncertainties, handling people, controlling our reactions in the face of provocations and

“Old Students” are those who have completed at least one 10-day course with Mr. S. N. Goenka or his assistant teachers.