The original discourses in this book were delivered in Burmese by the Venerable Mahāsi Sayādaw of Burma. They have been painstakingly translated into English, as presented now, by a well-known and prominent writer, U Htin Fatt (Pen name Maung Htin), one of the members of the Mahāsi Translation Committee of this Sāsana Yeikthā. The book is intended particularly for the benefit of foreign meditators. It is hoped that they will find this translation — with its original style and essence preserved — enlightening.
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