MEDITATIONS 2

Contemplation of the Body March 1, 2004 People have a lot of resistance to contemplating the body as a topic

Anger August 28, 2003 The Buddha’s basic teaching on insight is the four noble truths. We tend to lose sight

The World Is Swept Away September 24, 2003 Every now and then you read a piece taking the Buddha to

Mature Strategies July 29, 2004 Try to get comfortable. Sit with your back comfortably straight. If you’re bending over, it’s

Single-minded Determination June 15, 2004 We’re here for the sake of true happiness. That’s why the Buddha left his palace

Glossary Ajaan (Thai): Teacher; mentor. Anatta: Not-self. Arahant: A person who has abandoned all ten of the fetters that bind the mind to