METTA MEANS GOODWILL
Metta Means Goodwill March 9, 2011 Every morning, every night here at the monastery, we repeat a metta chant, expressing
Read moreMetta Means Goodwill March 9, 2011 Every morning, every night here at the monastery, we repeat a metta chant, expressing
Read moreInsight into Pain June 5, 2010 Pain is a fact of consciousness. It’s what distinguishes us from robots. Robots can
Read moreNo Happiness Other than Peace October 9, 2009 N’atthi santi param sukham, there is no happiness other than peace. This saying
Read moreViews & Vision July 29, 2009 The mind spends a lot of its time talking to itself. And so when
Read moreTaking Charge July 21, 2009 The passage we chanted last night: Atano loko, the world offers no shelter. Anabhissaro, there is no
Read moreA Soiled, Oily Rag (Three Perceptions in Context) April 20, 2009 Back when I was with Ajaan Fuang—this is after
Read moreThe Buddha’s Investment Strategy February 16, 2009 As you focus on the breath and stay with the breath, you’re developing
Read moreThe Limits of Old Kamma January 29, 2009 Focus your attention on the breath and see how it feels. Where
Read moreThe Will to Awaken January 22, 2009 There’s a passage where the Buddha describes his knowledge of the fate of
Read moreInconstancy January 16, 2009 One of the basic principles of insight or clear seeing is that all compounded or all
Read moreSuccess on the Path January 13, 2009 To stay with the breath, you first have to want to stay with the breath.
Read moreBalancing Tranquility & Insight January 12, 2009 For some people, the practice of meditation involves two very different kinds of
Read moreThe Lotus in the Mud January 5, 2009 One of the traditional images of the mind in concentration or of
Read moreThe Freedom to Give December 28, 2008 As you sit down to meditate, one of the first things you want
Read moreValues December 20, 2008 When you focus on the breath and try to stay focused on the breath, it’s partly
Read moreThe Luminous Mind December 8, 2008 There’s a passage in the Canon where the Buddha says that the mind is pabhassaram: luminous
Read moreThe Rivers of Karma December 7, 2008 When you’re meditating, you’re engaging in a form of karma, which the Buddha
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