Ayya Santacitta’s Dharma Talks – Part I

Santacitta Bhikkhuni trained as a nun in England & Asia from 1993 until 2009, primarily in the lineage of Ajahn Chah. Since 2002, she has also received teachings in the lineage of Dilgo Khyentse Rinpoche. She co-founded Aloka Vihara Forest Monastery in Northern California in 2009 and is committed to our planet as a living being. Santacitta Bhikkhuni stammt aus Österreich and begann ihre Nonnenausbildung 1993 in England & Asien, vor allem in der Traditionslinie von Ajahn Chah. Seit 2002 empfängt sie auch Unterweisungen in der Traditionslinie von Dilgo Khyentse Rinpoche. Sie ist Mitbegründerin von Aloka Vihara Forest Monastery in Kalifornien und unserem Planeten als lebendes Wesen verpflichtet.

2021-08-25 Vor-stellungen verstellen die Realität 33:02 Download Listen ÖBR Theravada Schule Wien

2021-08-18 Bewusste Vulnerabilität macht uns zunehmend unverletzlich 34:07 Download Listen ÖBR Theravada Schule Wien

2021-08-14 Loslassen, sein lassen und gehen lassen 36:17 Download Listen Fuchshaus, Papoc Aloka Vihara Forest Monastery

2021-08-14 Vulnerabilität & Unverletzbarkeit 26:43 Download Listen Fuchshaus, Papoc Aloka Vihara Forest Monastery

2021-08-14 Alle Phenomäne haben Befreiung als ihre Essenz 40:30 Download Listen Fuchshaus, Papoc Aloka Vihara Forest Monastery

2021-08-13 Warum geht es in unserer Praxis? 23:18 Download Listen Fuchshaus, Papoc Aloka Vihara Forest Monastery

2021-08-11 Stufenweise aus Konstrukten aussteigen 57:25 Download Listen Vortrag & geführte Meditation ÖBR Theravada Schule Wien

2021-08-08 Loslassen ist das Resultat von Klarsicht/Einsicht 22:29 Download Listen Geführte Meditation | Theravada Gruppe Salzburg Aloka Vihara Forest Monastery

2021-08-08 Wie können wir das befreiende Potential der Erwachungsfaktoren erschliessen? 17:44 Download Listen Theravada Gruppe Salzburg Aloka Vihara Forest Monastery

2021-08-08 Medizin gegen Anhaften 39:35 Download Listen Geführte Meditation | Theravada Gruppe Salzburg

2021-08-08 Wie beziehe ich mich zu meiner Erfahrung? 48:41 Download Listen Theravada Gruppe Salzburg Aloka Vihara Forest Monastery

2021-08-06 Die Sieben Bojjhanga ~ Erwachungsfaktoren ermöglichen Loslassen 30:51 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-08-04 Was ich von meinen Lehrern gelernt habe 37:47 Download Listen ÖBR Theravada Schule Wien

2021-07-16 Tathata = Soheit ~ Es Ist Wie Es Ist 69:33 Download Listen Geführte Meditation | Aloka-Dharma-Zoom (schlechte Tonqualität) Aloka Vihara Forest Monastery

2021-07-11 Past, Future, Staying Present 68:35 Download Listen Shared with Khenmo Drolma Bhiksuni | Vajra Dakini Nunnery Aloka Vihara Forest Monastery

2021-07-02 Die Fünf Indriya & Bewusstes Gewahrsein 38:54 Download Listen Aloka-Dharma-Zoom | Geführte Meditation Aloka Vihara Forest Monastery

2021-07-02 Die Fünf Indriya & Bala ~ Fünf Stränge eines Seils 34:15 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-06-20 Buddhanussati | Recollection of the Buddha 26:21 Download Listen Guided Meditation | Canmore Theravada Buddhist Community Aloka Vihara Forest Monastery

2021-06-20 Faith in the Buddha & Our Own Capacity to Awaken 22:17 Download Listen Buddhanussati ~ Recollection on the Meaning of Nine Qualities of the Buddha | Canmore Theravada Buddhist Community Aloka Vihara Forest Monastery

2021-06-20 Getting to Know How the Mind Works 41:06 Download Listen Guided Meditation on the Seven Factors of Awakening & Metta | Canmore Theravada Buddhist Community Aloka Vihara Forest Monastery

2021-06-20 Metta is the Result of Going Through the Fire of Craving 25:18 Download Listen Canmore Theravada Buddhist Community Aloka Vihara Forest Monastery

2021-06-19 Maranasati ~ Recollection of Death 55:30 Download Listen Talk & Guided Meditation | Canmore Theravada Buddhist Community Aloka Vihara Forest Monastery

2021-06-19 The Non-Beautiful, the Elements and the Knowing 34:49 Download Listen Guided Meditation on the Body | Canmore Theravada Buddhist Community Aloka Vihara Forest Monastery

2021-06-19 This Body Belongs to Nature 22:02 Download Listen Contemplation of the Body ~ the Non-Beautiful & the Elements | Canmore Theravada Buddhist Community Aloka Vihara Forest Monastery

2021-06-19 The Four Protective Meditations 20:32 Download Listen An Introduction & Overview | Canmore Theravada Buddhist Community Aloka Vihara Forest Monastery

2021-06-19 Wisdom is Experience Understood 31:06 Download Listen Guided Meditation | Canmore Theravada Buddhist Community Aloka Vihara Forest Monastery

2021-06-18 Maranasati ~ Achtsamkeit der Sterblichkeit / des Todes 39:27 Download Listen Geführte Meditation | Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-06-18 Die 4 Iddhipada ~ Wege zum Erfolg 32:52 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-06-13 The Five Elements & Metta 46:13 Download Listen Guided Meditation | Seattle Theravada Buddhist Community Aloka Vihara Forest Monastery

2021-06-12 There in the Middleness ~ Cultivating Equanimity & Perserverance 45:14 Download Listen Olympia LGTBQ+ Sangha Aloka Vihara Forest Monastery

2021-06-12 The Elements are Empty of a Self 40:13 Download Listen Guided Meditation | Olympia LGTBQ+ Sangha Aloka Vihara Forest Monastery

2021-06-12 Being Here & Supported by the Three Refuges 18:56 Download Listen Guided Meditation | Qlympia LGBTQ+ Sangha Aloka Vihara Forest Monastery

2021-06-11 A Gift of Blessings from the Arahant Bhikkhunis 17:49 Download Listen Guided Meditation Cloud Mountain Retreat Center

2021-06-10 Temporary Liberation of the Mind 40:31 Download Listen Guided Meditation Earth element, Metta, Knowing, Impermanence Cloud Mountain Retreat Center

2021-06-10 Good Or Bad Does Not Apply on the Path 22:49 Download Listen Am i aware of what is happening in meditation & daily life and how do i relate to experience? Cloud Mountain Retreat Center

2021-06-09 Tear Down the Walls of the Mind 28:30 Download Listen The sincerity of the Heart-Wish opens us up to see things differently. Aloka Vihara Forest Monastery

2021-06-09 Allowing Life to Speak for Itself 51:15 Download Listen Anatta & Meditation on the Elements Cloud Mountain Retreat Center

2021-06-08 The Elements & Being the Knowing 40:51 Download Listen Guided Meditation Cloud Mountain Retreat Center

2021-06-06 Disenchantment & Reaching Out a Gentle Hand to My Own Mind 17:32 Download Listen Nibbida = Not Finding Cloud Mountain Retreat Center

2021-06-06 Turning Upright What Had Been Turned Upside Down 34:08 Download Listen Exploring the Four Vipallasa Cloud Mountain Retreat Center

2021-06-05 Grounding & Impermanence 28:29 Download Listen Guided Meditation Cloud Mountain Retreat Center

2021-05-30 Returning to the Web of Life 49:18 Download Listen Talk & guided meditation on the Six Elements Sacramento Buddhist Meditation Group

2021-05-21 Die Vier Rechten Anstrengungen & Loslassen 37:54 Download Listen Aloka-Dharma-Zoom | Geführte Meditation Aloka Vihara Forest Monastery

2021-05-21 Die Vier Rechten Anstrengungen münden in Anstrengungsloser Anstrengung 36:09 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-05-07 Buddhanussati ~ A Springboard for the Heart & Mind 23:50 Download Listen Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-06 The Four Brahmaviharas are Craving Transformed 63:40 Download Listen Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-05 Where Does It Come From ~ Where Does It All Go? 29:46 Download Listen A talk on Maranasati ~ Recollection of Death Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-05 Returning to the Mystery We Came From ~ Maranasati 52:51 Download Listen A guided meditation on death & dying Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-04 ‘The Five Elements are Empty of a Self 43:11 Download Listen Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-01 Four Elements & Seven Factors of Awakening ~ A Blessing for Ekuthuleni 49:01 Download Listen Guided Meditation Aloka Vihara Forest Monastery

2021-04-24 The Six Elements ~ Where We Belong 37:05 Download Listen Guided Meditation Aloka Vihara Forest Monastery

2021-04-24 Return to Earth 28:11 Download Listen Aloka Vihara Forest Monastery

2021-04-17 Zum Gewahrsein erwachen 10:46 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-04-17 Die Vier Übungsfelder zur Entwicklung von Achtsamkeit & Bewusstes Gewahrsein 45:16 Download Listen Aloka-Dharma-Zoom | Geführte Meditation Aloka Vihara Forest Monastery

2021-04-03 Die Vier Übungsfelder zur Entwicklung von Achtsamkeit 38:37 Download Listen Aloka-Dharma-Zoom | Geführte Meditation Aloka Vihara Forest Monastery

2021-04-03 Zusammenhänge sehen Befreit! 39:58 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-03-20 Erstes bis Drittes Übungsfeld der Achtsamkeit ~ Körper, Gefühlstöne, Geisteszustände 30:03 Download Listen Geführte Meditation | Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-03-20 Was ist der Geist? 38:05 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-03-06 Erstes & Zweites Übungsfeld der Achtsamkeit ~ Erd- & Windelement, Sterblichkeit, Gefühlstöne 23:04 Download Listen Geführte Meditation | Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-03-06 Vedana (Gefühlstöne) ~ Interface zwischen Körper & Geist 38:34 Download Listen Aloka Vihara Forest Monastery

2021-02-19 Erstes Übungsfeld der Achtsamkeit ~ Anatomische Teile, Elemente, Sterblichkeit 35:16 Download Listen Geführte Meditation | Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-02-19 Achtsamkeit ist der Direkte Weg 39:59 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-01-16 Erstes Übungsfeld der Achtsamkeit ~ Anatomische Teile, Elemente 35:00 Download Listen Geführte Meditation | Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-01-16 Die Vier Übungsfelder der Achtsamkeit ~ ein Überblick 39:24 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2021-01-02 Wisdom & the Brahmavihara 53:06 Download Listen Guided Meditation | Relating the Brahmavihara to the Seven Factors of Awakening increases their liberating potential Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2021-01-02 Train Yourself to Train Just a Little More Gently 37:42 Download Listen Empowering the Brahmavihara with the Seven Factors of Awakening Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2021-01-02 Metta, Karuna, Mudita ~ Expressions of Awakening 44:04 Download Listen Guided Meditation Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2020-12-31 Worldly & Unworldly Feelings 19:48 Download Listen Morning Reflection Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2020-12-30 Metta, Space, Awareness 56:28 Download Listen Guided Meditation Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2020-12-26 Metta & Agape Spring Forth from Going Through the Fire 34:38 Download Listen Aloka Vihara Forest Monastery

2020-12-18 Besinnung auf die vortrefflichsten Arahant-Bhikkhunis 32:01 Download Listen Geführte Meditation | Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2020-12-18 Ermächtigung ~ Wie funktioniert das? 25:20 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2020-12-12 The Four Foundations of Mindfulness ~ A Template for Training the Mind 36:06 Download Listen Guided Meditation Aloka Vihara Forest Monastery

2020-12-12 The Four Foundations of Mindfulness ~ An Introduction 33:35 Download Listen Aloka Vihara Forest Monastery

2020-12-12 The First Foundation of Mindfulness ~ 3 Contemplations of the Body 33:51 Download Listen Guided Meditation Aloka Vihara Forest Monastery

2020-12-06 How to Let Go? 28:52 Download Listen San Francisco Insight Aloka Vihara Forest Monastery

2020-12-06 The Fork Story & Other Meal Reflections 25:58 Download Listen Guided Meditation | San Francisco Insight Aloka Vihara Forest Monastery

2020-12-06 Reach Out a Gentle Hand to Your Mind 27:55 Download Listen Guided Meditation | San Francisco Insight Aloka Vihara Forest Monastery

2020-12-04 Die Fünf Indriya, Gewahrsein erkennen und Ermächtigung durch die erwachten Nonnen 34:49 Download Listen Geführte Meditation | Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2020-12-04 Die erwachten Nonnen und die Therigatha 32:34 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2020-11-20 Die Fünf Indriya & die Weite des Geistes 35:55 Download Listen Geführte Meditation | Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2020-11-20 Vorwärtstasten 21:29 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2020-11-16 Removing Distortions – That’s Why We Practice 39:56 Download Listen Aloka Vihara Forest Monastery (Berkeley Buddhist Monastery)

2020-11-16 Developing Our Capacity to the Fullest 41:42 Download Listen Guided Meditation Aloka Vihara Forest Monastery (Berkeley Buddhist Monastery)

2020-11-15 Mindfulness and Putting Down Wrong Ideas 25:10 Download Listen Aloka Vihara Forest Monastery

2020-11-15 Just Because It Is 46:19 Download Listen Guided Meditation Aloka Vihara Forest Monastery

2020-11-06 Die Fünf Indriya 31:35 Download Listen Geführte Meditation | Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2020-11-06 37 Qualitäten die das Erwachen beflügeln 36:34 Download Listen Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2020-10-25 Nibbida = ‘Not Finding’ 30:56 Download Listen Aloka Vihara Forest Monastery

2020-10-24 Ankommen 19:28 Download Listen Geführte Meditation | Aloka-Dharma-Zoom Aloka Vihara Forest Monastery

2020-08-17 Being with Discomfort is a Core-Competency on the Path 37:02 Download Listen Aloka Vihara Forest Monastery (Berkeley Buddhist Monastery)

2020-07-25 Receiving Blessings 25:11 Download Listen Guided Meditation Sacramento Insight Meditation

2020-07-25 Resiliency Through Opening to What Is 32:42 Download Listen Sacramento Insight Meditation

2020-07-11 The Path Is Made by Walking 34:05 Download Listen Aloka Vihara Forest Monastery

2020-06-28 Five Elements & Awareness 33:09 Download Listen Guided Meditation ~ What Compels You to Practice? ~ Retreat for White Heron Sangha Aloka Vihara Forest Monastery

2020-06-28 ‘Bitter Medicine’ 37:48 Download Listen Five Subjects for Frequent Recollection ~ What Compels You to Practice? ~ Retreat for White Heron Sangha Aloka Vihara Forest Monastery

2020-06-27 Overview of ‘The Work’ 22:34 Download Listen The 4 Foundations of Mindfulness & the 4 Vipallasa ~ What Compels You to Practice? ~ Retreat for White Heron Sangha Aloka Vihara Forest Monastery

2020-06-27 Earth Element – Internally and Externally 49:27 Download Listen Guided Meditation on the 4 Foundations of Mindfulness ~ What Compels You to Practice? ~ Retreat for White Heron Sangha Aloka Vihara Forest Monastery

2020-05-17 Samma Sankappa ~ Right Intention 32:59 Download Listen Online Talk for San Francisco Dharma Collective Aloka Vihara Forest Monastery

2020-05-05 The Four Heavenly Messengers & Covid 31:36 Download Listen Aloka Vihara Forest Monastery