VIPASSANA MEDITATION COURSE

VIPASSANA MEDITATION COURSE – CHAPTER 8: DAILY ACTIVITIES Part 1 – Postures When you walk you must be aware of all

VIPASSANA MEDITATION COURSE – CHAPTER 7: TWO LEVELS I will review my talk on the two levels of understanding so

VIPASSANA MEDITATION COURSE – CHAPTER 6: SIX SENSE DOORS Well continue our discourse on the chapter of clear comprehension in the

VIPASSANA MEDITATION COURSE – CHAPTER 5: RIGHT UNDERSTANDING Yesterday I explained briefly the five mental faculties of meditators. Of these five

VIPASSANA MEDITATION COURSE – CHAPTER 4: EXCERCISES IN MINDFULNESS Today we continue the discourses on practical exercises of Mindfulness meditation.

VIPASSANA MEDITATION COURSE – CHAPTER 3: SYSTEMATIC PRACTICE Today Ill continue my discourse on the practical exercise of mindfulness meditation. Yesterday

VIPASSANA MEDITATION COURSE – CHAPTER 2: WALKING MEDITATION Today Ill deal with the continuation of my talk on the practical exercise

VIPASSANA MEDITATION COURSE – CHAPTER 1: PRELIMINARY STAGE Today we start our Vipassana Meditation Retreat: mental training, or mental development.

VIPASSANA MEDITATION COURSE – A SHORT BIOGRAPHY Abbot of Chanmyay Meditation Centre Ashin Janaka was born in Pyinma village, Taungdwingyi