The Discourse Summaries In 10 Day Vipassana Course – S.n. Goenka (eng)

“Liberation can be gained only by practice, never by mere discussion, ” S. N. Goenka has said. A course in Vipassana meditation is an opportunity to take concrete steps towards liberation. In such a course the participant leams how to free the mind of the tensions and prejudices that disturb the flow of daily life. By doing so one begins to discover how to live each moment peacefully, productively, happily. At the same time one starts progressing towards the highest goal to which mankind can aspire: purity of mind, freedom from all suffering, full enlightenment.

None of this can be attained just by thinking about it or wishing for it. One must take steps to reach the goal. For this reason, in a Vipassana course the emphasis is always on actual practice. No philosophical debates are permitted, no theoretical arguments, no questions that are unrelated to one’s own experience. As far as possible, meditators are encouraged to find the answers to their questions within themselves. The teacher provides whatever guidance is needed in the practice, but it is up to each person to implement these guidelines: one has to fight ones own battle, work out one’s own salvation.